|
Time |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
|
5:30
am |
|
Cycling
Studio:
Group
Cycling
Polly |
|
|
|
|
|
|
7:30
am |
|
|
|
|
|
Cycling
Studio:
Group
Cycling
Jim |
|
|
8:30
am |
|
|
*8:45
start
Cycling
Studio:
Group
Cycling
Polly
|
|
|
Basketball
Court:
BODY
PUMP
Mary |
|
|
9:00
am |
Cycling
Studio:
Group
Cycling
Polly |
Basketball
Court:
KICK
BAG
BOXING
Jason
|
|
Basketball
Court:
KICK
BAG
BOXING
Holly |
|
|
|
|
9:30
am |
Basketball
Court:
BODY
PUMP
Lisa
|
|
Up
Stairs Studio:
Turbo
Kick
Lisa
|
|
Up
Stairs Studio:
BODY
PUMP
Lisa |
Up
Stairs Studio:
Hatha
Yoga
Ansley/Jodi |
|
|
10:30am |
|
Upstairs
Studio
Womens
Self-Defense |
|
Upstairs
Studio
Womens
Self-Defense |
|
*
Basketball Court: Combat
Extreme

|
|
|
4:30 |
|
|
|
|
|
|
|
|
5:00 |
Up
Stairs Studio:
Core
Cardio
Pete
|
Basketball
Court:
Youth
Plyo
Add.
Fee* |
|
Basketball
Court:
Youth
Plyo
Add.
Fee* |
|
|
|
|
5:30 |
Up
Stairs Studio:
Step
n’ Tone
Jodi |
Up
Stairs Studio:
Yoga
Meg |
Up
Stairs Studio:
Tahitan
Cardio
Tana
|
Up
Stairs Studio:
Pilates
Pam |
Basketball
 |
|
|
|
6:00pm |
|
Basketball
Court:
Combat
Extreme |
Rockwall
Certification |
Basketball
Court:
Combat
Extreme |
Basketball

|
|
|
|
6:30pm |
Up
Stairs Studio:
PILATES
Anna |
|